ANG ALEXANDER

I am inspired by the power and positivity in lifting each other up! Helping others push through their vulnerability, and seeing their strengths and determination through every stroke. 


Spin has allowed me to be vulnerable, to step out of my comfort zone and really dig deep. The reward has been amazing!

Let me be your spin leader to encourage you to find your power through the highs and the lows. Leave the pressure of expectations at the door. Have fun and be a part of a kick ass community and inspire each other!

Above all enjoy the ride! 

EMMA YOUNG

From my many years as a competitive hip hop dancer, spin fits right into my style of beat driven, high intensity activity! After having my two girls, I was really looking to find a low impact, high intensity activity and let me tell you - spin fits that bill. I love that it’s accessible and hella fun at the same time.

You can expect to hear a mix of House, EDM and hip hop sprinkled into my playlists. I’m a sucker for deep beats and fun lyrics.

I encourage you to rap/sing along with me and have fun with it. I hope if it’s raining in your world, you can step into my class and feel that sunshine.

If you can power through those 6ams with me, I promise you’ll feel like you can do anything!

JANE NICKERSON

As a student, I had always participated in team sports. After retiring from rugby and cheerleading, I struggled to find a community to sweat it out with in my adult life. Now, as an early-career teacher, I have finally found an athletic community that accepts me for who I am and pushes me to be my best self!

Each time I walk through the doors at Social Cycle, I feel an overflowing amount of positivity and inclusivity. Spin has taught me to be proud of my own personal journey and that practice makes progress.

I know you don’t want to miss out on the fun… Join myself and the community we’re building! See you where the vibes are electric.

KAREN GALBRAITH

Spin is the perfect mix of fitness and music. For me there is nothing better than moving to the beat and Social Cycle is a perfect fit for that. Their environment is unmatched.

I want everyone to come out of my classes feeling accomplished with a heightened sense of self-worth and the energy to conquer what’s in front of them.  

My classes are approachable so everyone will finish with a sense of pride. I’m here to push your limits! This is about being a better version of you and that’s what gets me on the saddle.

I want to help everyone be a better version of themselves both physically and mentally. I’m excited to support your journey, and can’t wait to meet you!

KELSEY TINKER

Spin is new to me but I quickly fell in love! I pride myself in having a positive energy and love for life that levels up the room!

Social Cycle embodies all the things I’m passionate about; fitness, friends and bettering myself!

Being on the stationary bike is so much more than just riding. It’s the feeling of showing up for yourself together with a community that feels like family!

I hope to inspire others the way others have inspired me, to get out of my own way while laughing and having fun doing it!

KIM CASSIDY

I am inspired by the 6AM crew, the limit pushers, the goal crushers, and people who see exercise as a privilege not a chore!

Spin has changed my life and pushed me to mental and physical limits I didn’t know I was capable of! We all walk through those doors fighting our own battles yet we band together and fight through them together. I love the sense of accomplishment and pride you feel at the end of every class. It makes you feel so alive… Hello endorphins!

The thrill of the lights, music and motion inside that dark room – NOTHING BEATS IT!

NATALIE HATT

There’s something very magical about a dark room and the incredible feeling you get when movement meets the beat. The resulting sweat and mind escape you get in a spin class is like no other.

I’ve been hooked on spin since going to a class in NYC many years back. It’s been a dream of mine to pass along that same energy and feeling of accomplishment through music and movement.

NICOLE ROY

Eat, sleep, spin is a combination that has been on repeat since joining the Social Cycle crew and I couldn’t be happier. The feeling of being in that room with a community of people who want to push their limits, build routine, and just show up as the best version of themselves has been indescribable.  

When riding with me, my goal is to have you feeling more empowered than ever before. I tell it like it is and I want to bring out that fire that can be lit within you! Don’t let that scare you, I was once a new rider too and I want to share my passion for spin with you all.

Clip in, level up and follow that beat. I can’t wait to see you shine.

MARIA MOREHOUSE

Lover of big beat and big energy in the room, the time flies by.

Having a background in training in Barre, Boxing, Group Fitness, Hiit and numerous sports, I’m no stranger to hard work! I love pushing the limits and getting you pushing yours #YouDoYou.

My goal is to have you walking out that door with a huge smile, feeling physically/mentally empowered and so darn proud of what you just accomplished!

When I’m not at the studio you can find me and my sidekick (Gus the golden) on some sort of adventure with hubby/friends, or hanging around the rinks/fields watching our boys play sports they love!

Movement is a gift we give ourselves.  Being a life long mover is the goal!

P.S I have never been known to turn down sour candy ;)

SANDIE LINTON

When I finally let go of my limiting belief, that is when I realized how strong and capable I was. I used to be the person who thought I didn’t “fit in”. I “couldn’t” be a runner, a spin instructor or a motivator. Turns out I can be whatever the heck I want to be! So can you!

I took that fear and decided to get comfortable being uncomfortable. I let that motivate me!

Being in between those four walls, on that bike, you let go of everything else. It’s just you and the others in that room. You feel alive.

Those moments when everything else disappears, your eyes are shut, you go somewhere inside yourself you haven’t been in a long time. That moment is when you start becoming the person you are meant to be.

That’s when you let go of the excuses. That’s when you start to shine!

SHAWNA RILEY

People will always tell you to do something that scares you.

Signing up to be a spin instructor was terrifying. I’ve been into fitness for almost 10 years now but never have I done anything like this. I have always kept to myself at the gym but always aspired to do more.

It all started with one track.

When I sat on our mock podium with my mic on, I felt like it was exactly where I was supposed to be. When you ride in that room with the lights and music, your body does things your mind never thought it could.

These classes will push you to new heights.

I promise, you will be so proud of yourself walking out that door!

Can’t wait to ride with all of you!